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How often does one find a skilled physical therapist who is also an awesome personal trainer? I have been seeing Anna regularly for at least a year, initially for PT connected with shoulder and knee injuries. With her help, my body healed without surgery and I progressed to personal training and strengthening exercises. I am fitter now (in my 60’s) than I’ve been in a very long time! She is truly a pleasure to work with, and I love her ability to adjust the routine to suit whatever may be going on with my body. Unlike the exercise classes I used to take, where I was always pulling muscles or damaging cartilage, I don’t have to worry about injury with Anna. My sessions with her are both physically and psychologically therapeutic. I’m back to tennis and a sunnier outlook!
Anna is that rare person in life that everyone should be fortunate enough to meet and I’m honored to have met her in my time of need and recovery from chemo and major Colorectal Surgery. Anna’s education in physical therapy combined with personal training, compassion and infectious smile was always evident in our sessions no matter what she pushed me to give 110%. Anna’s caring nature along with her core strength workout routines helped me tremendously to stop from being depressed and alleviated my neuropathy. I truly regret not training with Anna for sometime but recently reached out to her and was welcomed back with open arms. To ALL who may be searching for that special Physical Therapist to begin with or take you to the next level without a doubt “Anna” is the one. Xoxo and Thank you for being there for me Anna!
Anna is not only an amazing trainer, but she is an amazing person! Working out with my ankle and hip injuries had been difficult in the past with and without previous trainers, but Anna was able to tailor routines that perfectly worked with and around my injuries, giving me the body and the strength that I had always desired. She will kick your butt, but in the best way possible! I always looked forward to our weekly sessions, and miss them dearly today. If it weren’t for work, I would continue with Anna, and when I once again have the time required to train, she will be the only trainer I will be returning to :)
Anna was able to determine my lower back issues were caused by muscle imbalances. She pointed them out and after proper stretching, I felt much better. Thank you Anna!
I run and strength train throughout the year. As a result, I am prone to chronic tightness and overuse injuries. Retaining Anna as my primary physical therapist over the past 2 years has been invaluable to me in maintaining peak levels of physical activity and reduce my risk of injury. Her understanding of the human body and movement as well as her remarkable ability to listen and understand my problems have been key in diagnosing my problems and applying the most appropriate treatment protocols.
Peace Love Health & Happiness